![](https://aravindyogalayam.com/assets/img/service_img/service_1695575015.jpg)
Hatha Yoga
"Yoga of balance," is a traditional form of yoga that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate harmony between the body and mind.
![](https://aravindyogalayam.com/assets/img/service_img/service_1695575005.jpg)
Ashtanga Vinyasa
is a dynamic and physically challenging style that combines breath, movement, and a specific sequence of postures to create a flowing and invigorating practice. It is designed to build strength, flexibility, and stamina.
![](https://aravindyogalayam.com/assets/img/service_img/service_1691514660.png)
Face Yoga
It combines facial exercises, massage techniques, and relaxation to tone and strengthen the muscles of the face, reduce tension, and promote the healthy glow from within
![](https://aravindyogalayam.com/assets/img/service_img/service_1691514802.jpg)
Yogalates
the unique fusion of Yoga and Pilates through Yogalates. This harmonious blend creates a holistic workout that tones the body, improves core strength, and cultivates a sense of inner balance.
Wonderful Guidance
Few months I have been here in aravind yogalayam..actually I came into this yoga practice not by my own interest, my family insisted me to join.. As the days move on his wonderful guidance made a lot of changes in me..hats off to his motivation ..