July 2025 WELLNESS REPORT
BATCH A (5 AM)
Total no of sessions covered in July 2025 : 22
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Mrs. Anbarasi |
56.3 |
15 |
3 |
74 |
|
| Mrs. Subha |
65.6 |
15 |
6 |
87 |
|
| Mr. Sathish Kumar |
75 |
11.7 |
7 |
94 |
|
| Mrs. Vanitha |
69.9 |
15 |
8 |
93 |
|
| Mrs. Jothi |
61.2 |
13 |
5 |
79 |
|
| Mrs. Kulasekari |
58 |
15 |
6 |
79 |
|
| Dr. Karpagavalli |
5.8 |
15 |
2 |
23 |
|
| Mr. Mathivaanan |
68.2 |
15 |
9 |
92 |
|
| Mrs. Kanagasheela |
71.6 |
13 |
8 |
93 |
|
| Mr. Muthu Stalin |
67.9 |
15 |
8 |
91 |
|
| Mrs. Jasmine |
57.7 |
9 |
5 |
72 |
|
| Dr. Ram Narayanan |
71.6 |
12.9 |
8 |
92 |
|
| Dr. Usha Nandhini |
46 |
13.8 |
4 |
64 |
|
| Mrs. Gayathri |
68.2 |
15 |
8 |
91 |
|
| Mr. Ramasubramanian Rajamani |
40.9 |
12 |
8 |
56 |
|
| Mrs. Parameswari |
69.9 |
14.2 |
7 |
91 |
|
| Mr. Vinoj Antony |
60.9 |
15 |
7 |
83 |
|
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Mrs. Anbarasi |
|
06 Hrs 00 Mins |
| Mrs. Subha |
|
17 Hrs 00 Mins |
| Mr. Sathish Kumar |
|
08 Hrs 37 Mins |
| Mrs. Vanitha |
|
20 Hrs 00 Mins |
| Mrs. Jothi | 14 Hrs 24 Mins |
|
| Mrs. Kulasekari |
|
16 Hrs 00 Mins |
| Dr. Karpagavalli |
|
01 Hrs 00 Mins |
| Mr. Mathivaanan |
|
20 Hrs 00 Mins |
| Mrs. Kanagasheela |
|
20 Hrs 46 Mins |
| Mr. Muthu Stalin |
|
19 Hrs 00 Mins |
| Mrs. Jasmine |
|
09 Hrs 30 Mins |
| Dr. Ram Narayanan
|
|
20 Hrs 36 Mins |
| Dr. Usha Nandhini |
|
12 Hrs 55 Mins |
| Mrs. Gayathri |
|
20 Hrs 00 Mins |
| Mr. Ramasubramanian Rajamani |
08 Hrs 41 Mins |
|
| Mrs. Parameswari |
18 Hrs 50 Mins |
|
| Mr. Vinoj Antony |
|
06 Hrs 00 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH :
MRS.VANITHA , MR.MATHIVANAN , MRS.KANAGASHEELA , MR.MUTHU STALIN , DR.RAM NARAYANAN,
MRS.GAYATHRI & MRS.PARAMESWARI
July 2025 WELLNESS REPORT
BATCH B (6.15 AM)
Total no of sessions covered in July 2025: 24
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | PROGRESS | GOLDEN HOURS | CAMERA POSITONING |
|---|---|---|---|---|---|---|---|
| Mrs. Rohini |
21.2 |
12 |
2 |
35 |
04 Hrs 30 Mins |
||
| Mrs. Ragha Sudha |
62.5 |
12.8 |
8 |
83 |
19 Hrs 37 Mins |
||
| Mrs. Vinodhpriya Murugan |
17.3 |
15 |
4 |
36 |
|
03 Hrs 00 Mins |
|
| Mrs. Lakshmi |
62.5 |
15 |
8 |
86 |
20 Hrs 00 Mins |
||
| Mrs. Hema |
45 |
15 |
6 |
66 |
11 Hrs 55 Mins |
||
| Mrs. Jansi |
43.1 |
15 |
4 |
62 |
05 Hrs 00 Mins |
||
| Mrs. Aarthy Reddy |
56.3 |
14 |
6 |
76 |
|
14 Hrs 42 Mins |
|
| Mr. Gokulakrishnan |
75 |
15 |
6 |
96 |
|
03 Hrs 00 Mins |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
MRS.LAKSHMI
July 2025 WELLNESS REPORT
BATCH C (6.30 AM)
Total no of sessions covered in July 2025: 14
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Amudhan |
75 |
15 |
7 |
97 |
|
| Athuzhai |
75 |
15 |
7 |
97 |
|
| Nikkil |
57.7 |
13.5 |
6 |
77 |
|
| Tanav |
57.7 |
13.5 |
6 |
77 |
|
| Firnaz |
37.5 |
15 |
3 |
56 |
|
| Janani |
47.7 |
12.9 |
5 |
66 |
|
| Sai Krish |
68.8 |
9.5 |
7 |
85 |
|
| Sri Shamatmika |
54.5 |
15 |
7 |
77 |
|
| Abinesh |
46.9 |
3 |
3 |
53 |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
AMUDHAN & ATHUZHAI
July 2025 WELLNESS REPORT
BATCH D (7.30 AM)
Total no of sessions covered in July 2025: 21
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Mr. Balaji |
30 |
10.7 |
5 |
46 |
|
| Mr. Ramesh |
67.9 |
15 |
5 |
88 |
|
| Mr. Sathya Murthy |
75 |
15 |
7 |
97 |
|
| Mr. Kavidhan |
67.9 |
14.2 |
6 |
88 |
|
| Dr.Kousika |
42.9 |
6.3 |
4 |
53 |
|
| Mr. Arjun |
63.3 |
15 |
8 |
86 |
|
| Mr. Manivannan |
11.5 |
15 |
2 |
86 |
|
| Mr. Saravanan |
75 |
15 |
7 |
97 |
|
| Mr. Ayyappan |
25 |
15 |
2 |
42 |
|
| Mr. Saravanarajan |
60.4 |
15 |
7 |
82 |
|
| Mrs. Vijayalakshmi |
67.5 |
14.1 |
7 |
89 |
|
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Mr. Balaji |
06 Hrs 43 Mins |
|
| Mr. Ramesh |
19 Hrs 00 Mins |
|
| Mr. Sathya Murthy |
21 Hrs 00 Mins |
|
| Mr. Kavidhan |
18 Hrs 54 Mins |
|
| Dr. Kousika |
10 Hrs 36 Mins |
|
| Mr. Arjun |
13 Hrs 00 Mins |
|
| Mr. Manivannan |
02 Hrs 00 Mins |
|
| Mr. Saravanan |
13 Hrs 00 Mins |
|
| Mr. Ayyapan |
04 Hrs 00 Mins |
|
| Mr. Saravanarajan |
14 Hrs 00 Mins |
|
| Mrs. Vijayalakshmi |
15 Hrs 49 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH :
MR.SATHYA MURTHY & MR.SARAVANAN
July 2025 WELLNESS REPORT
BATCH E (11.00 AM)
Total no of sessions covered in July 2025: 20
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | PROGRESS | GOLDEN HOURS |
|---|---|---|---|---|---|---|
| Mrs. Sorna Bala |
65.6 |
15 |
8 |
89 |
17 Hrs 00 Mins |
|
| Mrs. Uma |
71.3 |
15 |
8 |
94 |
18 Hrs 00 Mins |
|
| Mrs. Senthilkumari |
67.5 |
9.2 |
6 |
83 |
17 Hrs 01 Mins |
|
| Mrs. Arumugaselvi |
37.5 |
13.1 |
3 |
54 |
07 Hrs 50 Mins |
|
| Mrs. Saraswathi |
30.9 |
12.9 |
4 |
48 |
06 Hrs 45 Mins |
|
| Mrs. Vidhya |
71.3 |
15 |
8 |
94 |
18 Hrs 00 Mins |
|
| Mrs. Jeyanthi |
71.1 |
15 |
8 |
94 |
19 Hrs 00 Mins |
|
| Mrs. Sangeetha |
43.8 |
15 |
3 |
62 |
07 Hrs 00 Mins |
|
| Mrs. Krishnaveni |
50 |
15 |
4 |
69 |
08 Hrs 00 Mins |
|
| Ms. Snegha |
67.5 |
13.3 |
9 |
90 |
17 Hrs 45 Mins |
|
| Mrs. Meena |
60.7 |
15 |
7 |
83 |
15 Hrs 00 Mins |
|
| Mrs. Janani |
17.3 |
15 |
2 |
34 |
03 Hrs 00 Mins |
|
| Mrs. Renuka |
56.3 |
14 |
6 |
76 |
14 Hrs 57 Mins |
|
| Ms. Aparna |
60 |
15 |
5 |
80 |
16 Hrs 00 Mins |
|
| Mrs. Vasanthi |
71.3 |
15 |
7 |
93 |
19 Hrs 00 Mins |
|
| Mrs. Revathi |
73.1 |
13.4 |
4 |
91 |
18 Hrs 38 Mins |
|
| Mrs. Esakki rani |
75 |
15 |
7 |
97 |
20 Hrs 00 Mins |
|
| Mrs. Vishnu Priya |
62.5 |
11.3 |
5 |
79 |
03 Hrs 47 Mins |
|
| Mrs. Radha |
55.1 |
15 |
8 |
78 |
|
12 Hrs 00 Mins |
| Mrs. Keerthika |
60 |
15 |
6 |
81 |
08 Hrs 00 Mins |
|
| Fahmiyah |
49 |
13.1 |
4 |
66 |
07 Hrs 50 Mins |
|
| Mrs. Bhuvaneswari |
46.3 |
15 |
6 |
67 |
07 Hrs 00 Mins |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
MRS.UMA, MRS.VIDHYA, MRS.JEYANTHI, MS.SNEGHA, MRS.REVATHI & MRS.ESAKKI RANI
July 2025 WELLNESS REPORT
BATCH SPL (8.00 PM)
Total no of sessions covered in July 2025: 8
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | GOLDEN HOURS | CAMERA POSITONING |
|---|---|---|---|---|---|---|
| Dr. Chandran |
53.6 |
12 |
3 |
69 |
04 Hrs 10 Mins |
|
| Mr. Sathish kumar |
75 |
15 |
6 |
96 |
07 Hrs 00 Mins |
|
| Mrs. Meena |
46.9 |
15 |
5 |
67 |
05 Hrs 00 Mins |
|
| Dr. Pratheema |
64.3 |
12.5 |
7 |
84 |
05 Hrs 50 Mins |
|
| Mrs. Hema |
75 |
15 |
6 |
96 |
06 Hrs 00 Mins |
Dear AYM Warriors,
Congratulations to the Star Performers in each group!I truly appreciate every one of you for your active participation, dedication, and commitment towards your fitness journey.
In the month of July, your presence, enthusiasm, and positive energy were truly remarkable. Hats off to you, Team!
Updates & Announcements:• Our Strength Training Class continues every Tuesday & Thursday from 8–9PM IST. This timing is especially beneficial for those who return home late from work but still want to stay consistent with their practice.
• We have also started a Prenatal Yoga Class for expectant mothers every Monday, Wednesday & Friday from 8–8:45PM IST . It is advisable to join from the 2nd trimester until the end of labour for maximum benefit.
• From this month onwards, we will be conducting one trekking event every month.
Stay tuned and join us for these mindful nature experiences.
Thank you for being an inspiring community. Let’s continue to grow stronger together!
With gratitude and warmth
Yours in Yoga
Team Aravind Yogalayam
