Wellness Report

JANUARY 2026 WELLNESS REPORT

BATCH A (5 AM)

Total no of sessions covered in JANUARY 2026 : 18

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Sathish Kumar
75
15
5
95

Mrs. Vanitha
75
15
7
97

Mrs. Kulasekari
45.8
13.6
6
65

Mr. Mathivaanan
75
14.2
8
97

Mrs. Kanagasheela
70.8
13.2
6
90

Dr. Ram Narayanan
66.7
8.4
6
81

Mrs. Gayathri
58.3
15
7
80

Mrs. Parameswari
58.3
13.9
6
78

Mr. Vinoj Antony
52.5
15
5
73

Mr. Subramanian
70.8
14.1
7
92

Dr. Uma
45
10
4
59

Dr. Pratheema
57.7
15
7
80

Dr. Chandran
54.8
15
6
76

Mr. Ranjith
56.3
15
7
78

Dr. Sundari Gopal
75
15
6
96

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Sathish Kumar

18 Hrs 00 Mins
Mrs. Vanitha

18 Hrs 00 Mins
Mrs. Kulasekari

10 Hrs 50 Mins
Mr. Mathivaanan

17 Hrs 50 Mins
Mrs. Kanagasheela

16 Hrs 45 Mins
Dr. Ram Narayanan

14 Hrs 10 Mins
Mrs. Gayathri

14 Hrs 00 Mins
Mrs. Parameswari

13 Hrs 53 Mins
Mr. Vinoj Antony

7 Hrs 00 Mins
Mr. Subramanian

16 Hrs 50 Mins
Dr. Uma

8 Hrs 21 Mins
Dr. Pratheema

10 Hrs 00 Mins
Dr. Chandran

9 Hrs 00 Mins
Mr. Ranjith

7 Hrs 50 Mins
Dr. Sundari Gopal

8 Hrs 00 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

SUPER STAR OF THE MONTH :
MRS. VANITHA, MR. MATHIVANAN, MRS.KANAGASHEELA, MR. SUBRAMANIAN & DR. SUNDARI GOPAL

January 2026 WELLNESS REPORT

BATCH B (6.15 AM)

Total no of sessions covered in January 2026: 18

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS CAMERA POSITONING
Mrs. Ragha Sudha
47.9
15
6
69

10 Hrs 00 Mins

Mr. Gokul
56.3
13.8
7
77

11 Hrs 57 Mins

Dr. Anandhi
52.1
12
7
71

9 Hrs 48 Mins

Mrs. Saradha
68.8
13.1
7
89

15 Hrs 56 Mins

Mrs. Amsaveni
52.5
15
5
73

2 Hrs 00 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS. SARADHA


JANUARY 2026 WELLNESS REPORT

BATCH C (6.30 AM)

Total no of sessions covered in January 2026: 12

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Amudhan
68.8
13.6
6
88

Athuzhai
68.8
13.6
5
87

Mugilini
62.5
13.5
6
82

Ria
71.9
15
8
95

Sarvesh
75
13.8
5
94

Praveshni
71.9
15
6
93

Reegan
47.7
15
6
69

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
RIA

JANUARY 2026 WELLNESS REPORT

BATCH D (7.30 AM)

Total no of sessions covered in January 2026: 17

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Balaji
50
15
3
68

Mr. Sathya Murthy
56.3
9.5
4
70

Mr. Saravanarajan
26.8
12
4
43

Mr. Vignesh Kannan
45
15
5
65

Ms. Subalakshmi
48.5
15
5
69

Mr. Aravinth
40.6
2.5
4
47

Mr. Ganeshan
61.8
9.6
7
78

Mr. Suresh
68.4
14
7
89

Fahmiyah
63.3
15
6
84

Mr. Suresh Kumar
43.3
15
4
62

Mr. Ramesh
75
9.4
4
88

Mr. Madhavan
60.9
15
6
82

Mr. Vishwanath
30
11.3
3
44

Mr. Balamurugan
58.3
12.9
4
75

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Balaji

8 Hrs 00 Mins
Mr. Sathya Murthy

10 Hrs 36 Mins
Mr. Saravanarajan

4 Hrs 50 Mins
Mr. Vignesh Kannan

3 Hrs 00 Mins
Ms.Subalakshmi

10 Hrs 00 Mins
Mr. Aravinth

5 Hrs 05 Mins
Mr. Ganeshan

13 Hrs 12 Mins
Mr. Suresh

14 Hrs 50 Mins
Fahmiyah

11 Hrs 00 Mins
Mr. Suresh Kumar

7 Hrs 00 Mins
Mr. Ramesh

7 Hrs 30 Mins
Mr. Madhavan

13 Hrs 00 Mins
Mr. Vishwanath

3 Hrs 50 Mins
Mr. Balamurugan

4 Hrs 50 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
MR. SURESH

JANUARY 2026 WELLNESS REPORT

BATCH E (11.00 AM)

Total no of sessions covered in January 2026: 17

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS
Mrs. Uma
64.0
15
5
84
12 Hrs 00 Mins
Mrs. Vidhya
70.6
15
7
93
15 Hrs 00 Mins
Mrs. Jeyanthi
70.3
15
7
92
14 Hrs 00 Mins
Ms. Snegha
70
12.9
8
91
13 Hrs 46 Mins
Mrs. Radha
75
14.1
8
97

15 Hrs 56 Mins
Mrs. Nisha
75
15
7
97
16 Hrs 00 Mins
Dr. Inul Jariya
60.9
3.5
5
69
10 Hrs 35 Mins
Mrs. Deivaanai
58.6
11.3
6
76
11 Hrs 41 Mins
Mrs. Aruna Devi
63.3
15
7
85
12 Hrs 00 Mins
Mrs. Pooja
58.6
12.3
6
77
10 Hrs 39 Mins
Mrs. Sundari
72.7
13
8
94
14 Hrs 49 Mins
Mrs. Susila
65.6
15
7
88
14 Hrs 00 Mins
Mrs. Karthigai Priya
66.7
15
7
89
16 Hrs 00 Mins
Mrs. Harisma
50
15
4
69
10 Hrs 00 Mins
Mrs. Aarthy Reddy
30
12.5
3
46
5 Hrs 54 Mins
Mrs. Padma Sri
35
15
5
55
6 Hrs 00 Mins
Mrs. Anitha Sathish
55
15
5
75
11 Hrs 00 Mins
Mrs. Kiruthika
37.5
12.9
4
54
6 Hrs 50 Mins
Mrs. Vani
42.5
15
6
64
7 Hrs 00 Mins
Mrs. Meena
57.5
15
6
79
11 Hrs 00 Mins
Mrs. Maheshwari
40
15
5
60
8 Hrs 00 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.RADHA , MRS.NISHA & MRS.SUNDARI


JANUARY 2026 WELLNESS REPORT

BATCH G (6.15 PM)

Total no of sessions covered in October 2025: 20

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS CAMERA POSITONING
Mrs. Mala Shankari
70
15
6
91

14 Hrs 00 Mins

Mrs. Preethi
20
11.3
4
35

3 Hrs 54 Mins

Ms. Rakshitha
22.5
15
3
41

4 Hrs 00 Mins

Ms. Sharnitha
20
15
5
40

4 Hrs 00 Mins

Mrs. Nithya Sree
69.6
13.8
7
91

12 Hrs 56 Mins

Mr. Ranjith
66.7
13.1
6
86

7 Hrs 50 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS. MALA SHANKARI & MRS.NITHYA SREE


JANUARY 2026 WELLNESS REPORT

BATCH SPL

Total no of sessions covered in January 2026: 5

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS CAMERA POSITONING
Dr. Chandran
60
11.3
4
75

3 Hrs 50 Mins

Mrs. Meena
37.5
15
6
59

2 Hrs 00 Mins

Dr. Pratheema
45
10
6
61

2 Hrs 50 Mins

Mrs. Gayathri
75
15
7
97

5 Hrs 00 Mins

Dr. Inul Jariya
67.5
15
6
89

4 Hrs 00 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS. GAYATHRI


Dear AYM Warriors,

Congratulations to all our star performers for maintaining wonderful dedication and consistency in your practice. We have had a great and energetic start to the New Year 2026, and it is truly inspiring to witness your commitment towards wellness.

I sincerely appreciate all the practitioners who are wholeheartedly involving themselves in the sessions. Your active participation means a lot and adds strength to our learning environment.

Please continue to encourage us with your consistent presence in class and by actively contributing to the weekend tasks.

Let us keep progressing together with discipline, awareness, and positive energy.

Keep practicing, keep growing.

With gratitude and blessings,

Yours in Yoga
Team Aravind Yogalayam

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