Wellness Report

DECEMBER 2024 WELLNESS REPORT

BATCH A (5 AM)

Total no of sessions covered in December 2024 : 21 + Strength Training

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mrs. Anbarasi
62.5
15
5
83

Mrs. Subha
73.2
14.3
5
92

Mrs. Vanitha
75
15
6
96

Mrs. Jothi
75
15
6
96

Mrs. Muthulakshmi
60.7
14.1
5.5
80

Mr. Vigneshwaran
20
15
3
38

Mr. Vinoj Antony
69.6
15
7
92

Mrs. Kulasekari
48.2
15
5
68

Dr. Karpagavalli
50
11.8
5
67

Mr. Mathivaanan
71.4
14.3
6
92

Mrs. Nisha
69.6
12.6
6
88

Dr. Kousika
51.8
15
5
72

Ms. Vishnu Priya
57.1
15
5
77

Mr. Saravanan AGT
58.9
15
6
80

Ms. Inul Nazrin
73.2
10.5
5
89

Mrs. Kanagasheela
65.6
11.5
6
83

Mrs. Suthana
64.3
15
6
85

Mrs. Pavithra
18.8
15
3
37

Mrs. Shanti
63.8
15
6
85

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mrs. Anbarasi

16 Hrs 00 Mins
Mrs. Subha

19 Hrs 56 Mins
Mrs. Vanitha

21 Hrs 00 Mins
Mrs. Jothi

21 Hrs 00 Mins
Mrs. Muthulakshmi

16 Hrs 55 Mins
Mr. Vigneshwaran

04 Hrs 00 Mins
Mr. Vinoj Antony

18 Hrs 00 Mins
Mrs. Kulasekari

13 Hrs 00 Mins
Dr. Karpagavalli

13 Hrs 42 Mins
Mr. Mathivaanan

19 Hrs 50 Mins
Mrs. Nisha

18 Hrs 37 Mins
Dr. Kousika

12 Hrs 00 Mins
Ms. Vishnu Priya

14 Hrs 00 Mins
Mr. Saravanan AGT

13 Hrs 00 Mins
Ms. Inul Nazrin

18 Hrs 17 Mins
Mrs. Kanagasheela

16 Hrs 25 Mins
Mrs. Suthana

18 Hrs 00 Mins
Mrs. Pavithra

05 Hrs 00 Mins
Mrs. Shanti

17 Hrs 00 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

SUPER STAR OF THE MONTH :
MRS.VANITHA, MR. VINOJ ANTONY & MR. MATHIVAANAN

DECEMBER 2024 WELLNESS REPORT

BATCH C (6.15 AM)

Total no of sessions covered in December 2024: 15

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Madhanika
72.5
12.9
5
90

Amudhan
70
15
6
91

Athuzhai
60
15
4
79

Ahyan
55
15
4
74

Nikkil
65
13.8
6
85

Tanav
62.5
13.6
5
81

Firnaz Ahmed
75
7.5
4
87

Thanya Sri
55
15
4
74

Aditi
45
13.3
3
61

Seshansai
62.5
15
5
83

Shantanu
20
15
2
37

Isha
70
15
6
91

Effy
70
15
5
90

Esakki
55
15
5
75

Bavithra
65
15
6
86

Adhvisekar
72.3
11.5
6
90

Arivan
47.7
15
3
66

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
AMUDHAN & ISHA

DECEMBER 2024 WELLNESS REPORT

BATCH D (7.30 AM)

Total no of sessions covered in December 2024: 19 + Strength Training

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Balaji
66.1
14.2
5
85

Mrs. Muthumari
52.5
12.9
5
70

Mr. Venkat
52.5
11.8
4
68

Mrs. Subbulakshmi
75
10.8
4
90

Mr. Suriya
57.1
11.3
4
72

Mr. Muthukrishnan
26.3
4.3
3
34

Mr. Madhavan
50
11.8
3
65

Mr. Balasubramanian
39.3
13.5
4
57

Mr. Ramesh
45
12.5
4
62

Mr. Chellaiya
39.7
15
3
58

Mr. Vignesh
75
14.3
6
95

Mr. Sathya Murthy
57.1
12.9
5
75

Mr.Kavidhan
69.6
15
6
91

Mr. Naresh
75
15
6
96

Mrs. Madhumathi
17.9
15
2
35

Mr. Vishnu
25
3.8
1
30

Mr. Dhivakar
32.1
15
4
51

Mr. Rafeeq
64.3
3.8
3
71

Mr. Abdul
58.9
13.6
5
83

Mr. Basha
61.4
11.7
5
81

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Balaji

17 Hrs 56 Mins
Mrs. Keerthika

01 Hrs 50 Mins
Mrs. Muthumari

14 Hrs 30 Mins
Mr. Venkat
13 Hrs 32 Mins
Mrs. Subbulakshmi

17 Hrs 19 Mins
Mr. Suriya

15 Hrs 23 Mins
Mr. Muthukrishnan

05 Hrs 30 Mins
Mr. Madhavan

13 Hrs 39 Mins
Mr. Balasubramanian

09 Hrs 54 Mins
Mr. Ramesh

11 Hrs 40 Mins
Mr. Chellaiya

09 Hrs 00 Mins
Mr. Vignesh

20 Hrs 55 Mins
Mr. Sathya Murthy

13 Hrs 52 Mins
Mr.Kavidhan

19 Hrs 00 Mins
Mr. Naresh

21 Hrs 00 Mins
Mrs. Madhumathi

04 Hrs 00 Mins
Mr. Vishnu

03 Hrs 05 Mins
Mr. Dhivakar

06 Hrs 00 Mins
Mr. Rafeeq

10 Hrs 14 Mins
Mr. Abdul

10 Hrs 55 Mins
Mr. Basha

08 Hrs 16 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
MR.VIGNESH & MR.NARESH

DECEMBER 2024 WELLNESS REPORT

BATCH E (11.00 AM)

Total no of sessions covered in December 2024: 18 + Strength Training

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS
Dr. Inul Jariya
49.3
13.6
4
67
10 Hrs 50 Mins
Mrs. Rahmath
45.4
15
4
64
09 Hrs 00 Mins
Ms. Sumaya
43.8
15
4
63
09 Hrs 00 Mins
Mrs. Bhavya
61.9
15
4
81
16 Hrs 00 Mins
Mrs. Sorna Bala
71.4
13.5
6
91
19 Hrs 51 Mins
Mrs. Meena
65.1
15
5.5
86
14 Hrs 00 Mins
Mrs. Uma
66.1
15
5
86
17 Hrs 00 Mins
Mrs. Ramalakshmi
68.4
15
6
89
14 Hrs 00 Mins
Mrs. Mari
55.3
12.9
4
72
13 Hrs 37 Mins
Mrs. Durga
56.3
14
5
75
14 Hrs 31 Mins
Mrs. Rekha
55.3
13.9
5
74
13 Hrs 54 Mins
Mrs. Senthilkumari
57.4
8.1
3
68
11 Hrs 15 Mins
Mrs. Arumugaselvi
75
12
5.5
93
14 Hrs 40 Mins
Mrs. Saraswathi
70.3
14
6
90
14 Hrs 56 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.SORNA BALA & MRS.ARUMUGASELVI


DECEMBER 2024 WELLNESS REPORT

BATCH G (11.00 AM)

Total no of sessions covered in December 2024: 21 + Strength Training

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS
Mrs. Bagavathy
50.9
15
2
68

08 Hrs 00 Mins
Mrs. Sajitha
55.3
15
4
74

12 Hrs 00 Mins
Mrs. Ram Surya
75
15
4
94

16 Hrs 00 Mins
Mrs. Suvithra Devi
75
15
4
94

04 Hrs 00 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.RAM SURYA


Dear AYM Warriors,

Greetings to all of you, and congratulations to the star performers of all batches! Your dedication and passion for your practice have truly been inspiring. As we look back at the year 2024 , we are filled with gratitude for your unwavering support and enthusiasm. Together, we have built a strong, vibrant community that prioritizes self-care and contributes positively to society.

This past year has been one of growth and evolution for Aravind Yogalayam. With your trust and love, we have expanded into multiple batches, introduced flexible timing options, and welcomed more instructors into our team. We are especially excited to share that we now have an exclusive ladies-only batch led by lady instructors, ensuring a comfortable and supportive environment for all.

As we close this year, we would like to inform you of an important update. This will be the last month we provide certificates to practitioners. Starting next month, we will need to discontinue this practice. However, we value your consistent effort and are committed to recognizing your dedication in meaningful ways. We are open to your ideas and suggestions—please share your thoughts on how we can continue to acknowledge and celebrate those who show unwavering commitment to their practice.

Thank you once again for being an integral part of the AYM family. Your love, support, and active participation motivate us to serve you better every day. Let’s continue this journey of wellness and growth together!

With gratitude and warmth

Yours in Yoga
Team Aravind Yogalayam

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