Wellness Report

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OCTOBER 2025 WELLNESS REPORT

BATCH A (5 AM)

Total no of sessions covered in October 2025 : 18

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Sathish Kumar
65.6
13.8
6
85

Mrs. Vanitha
68.8
15
8
92

Mrs. Jothi
60.4
12.9
7
80

Mrs. Kulasekari
66.2
14
7
87

Mr. Mathivaanan
52.9
12.5
7
72

Mrs. Kanagasheela
57.4
13
8
78

Mr. Muthu Stalin
61.8
13.8
7
83

Dr. Ram Narayanan
64
11.8
7
83

Dr. Usha Nandhini
26.5
10
3
39

Mrs. Gayathri
44.1
13.5
6
64

Mr. Ramasubramanian Rajamani
52.9
15
6
74

Mrs. Parameswari
57.4
12.5
7
77

Mr. Vinoj Antony
61.8
15
8
85

Mr. Shankari Subramanian
66.2
15
7
88

Dr. Uma
48.5
10.5
3
62

Dr. Kousika
39.7
13.3
6
59

Ms. Subalakshmi
52.5
15
4
72

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Sathish Kumar

11 Hrs 54 Mins
Mrs. Vanitha

16 Hrs 00 Mins
Mrs. Jothi
13 Hrs 54 Mins
Mrs. Kulasekari

14 Hrs 50 Mins
Mr. Mathivaanan

11 Hrs 53 Mins
Mrs. Kanagasheela

12 Hrs 37 Mins
Mr. Muthu Stalin

12 Hrs 58 Mins
Dr. Ram Narayanan

13 Hrs 41 Mins
Dr. Usha Nandhini

5 Hrs 55 Mins
Mrs. Gayathri
9 Hrs 56 Mins
Mr. Ramasubramanian Rajamani

12 Hrs 00 Mins
Mrs. Parameswari
11 Hrs 41 Mins
Mr. Vinoj Antony

14 Hrs 00 Mins
Mr. Shankari Subramanian

14 Hrs 00 Mins
Dr. Uma

9 Hrs 25 Mins
Dr. Kousika

8 Hrs 51 Mins
Ms. Subalakshmi

9 Hrs 00 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Batch A
SUPER STAR OF THE MONTH :
MRS.VANITHA , MRS.KULASEKARI & MR.SHANKARI SUBRAMANIAN

OCTOBER 2025 WELLNESS REPORT

OCTOBER 2025 WELLNESS REPORT

BATCH C (6.30 AM)

Total no of sessions covered in October 2025: 12

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Amudhan
65.6
15
7
88

Athuzhai
65.6
15
7
88

Abinesh
18.8
15
4
38

Anissh
62.5
15
8
86

Arivan
68.2
15
7
90

Jothiram
62.5
15
6
84

Ruthvika
50.0
15
6
71

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
ARIVAN

OCTOBER 2025 WELLNESS REPORT

BATCH D (7.30 AM)

Total no of sessions covered in October 2025: 17

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Balaji
57.4
15
4
76

Mr. Ramesh
45
13.3
7
65

Mr. Sathya Murthy
60
10.9
7
78

Mr. Praveen
58.9
13.6
6
79

Mr. Arjun
56.3
15
6
77

Mr. Thamarai kannan
 70.3
11
7
88

Mr. Muthu Raj
25
15
3
43

Ms. Ramya
32.1
12.5
5
50

Mr. Sudhakar
14.1
10
4
28

Mr. Vishwanath
44.1
6
6
56

Mr. Aravinth
42.2
5
4
51

Mr. Ganeshan
56.3
12.5
7
76

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Balaji

13 Hrs 00 Mins
Mr. Ramesh

8 Hrs 46 Mins
Mr. Sathya Murthy

10 Hrs 37 Mins
Mr. Praveen

10 Hrs 56 Mins
Mr. Arjun

11 Hrs 00 Mins
Mr. Thamarai kannan

14 Hrs 18 Mins
Mr. Muthu Raj

3 Hrs 00 Mins
Ms. Ramya

5 Hrs 49 Mins
Mr. Sudhakar
2 Hrs 56 Mins
Mr. Vishwanath

8 Hrs 35 Mins
Mr. Aravinth

8 Hrs 47 Mins
Mr. Ganeshan

11 Hrs 48 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
MR. THAMARAI KANNAN

OCTOBER 2025 WELLNESS REPORT

BATCH E (11.00 AM)

Total no of sessions covered in October 2025: 14

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS
Mrs. Sorna Bala
64.3
15
8
87

11 Hrs 00 Mins
Mrs. Uma
75
13.9
8
97
13 Hrs 49 Mins
Mrs. Senthilkumari
56.3
10.5
6
73

9 Hrs 42 Mins
Mrs. Vidhya
75
15
8
98
13 Hrs 00 Mins
Mrs. Jeyanthi
61.6
13.5
7
82
9 Hrs 45 Mins
Ms. Snegha
60
13.1
7
80
7 Hrs 50 Mins
Mrs. Meena
69.2
15
7
91
12 Hrs 00 Mins
Mrs. Renuka
33.3
15
5
53
4 Hrs 00 Mins
Mrs. Radha
62.5
12.5
8
83

11 Hrs 50 Mins
Mrs. Nisha
67.5
8.3
8
84
9 Hrs 36 Mins
Mrs. Navakodi
68.2
13.5
7
89
9 Hrs 49 Mins
Dr. Inul Jariya
40.4
6.4
3
50
6 Hrs 15 Mins
Mrs. Keerthika
45
15
6
66
6 Hrs 00 Mins
Mrs. Deivaanai
75
9
3
87
4 Hrs 44 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.UMA & MRS.VIDHYA


OCTOBER 2025 WELLNESS REPORT

BATCH SPL

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS CAMERA POSITONING
Dr. Chandran
65.6
0
5
71

2 Hrs 19 Mins

Mrs. Meena
75
15
6
96

5 Hrs 00 Mins

Dr. Pratheema
56.3
15
7
78

05 Hrs 50 Mins

Mrs. Gayathri
37.5
15
6
59

3 Hrs 00 Mins

Ms. Harini
65.6
10
6
82

2 Hrs 50 Mins

Ms. Fahmiyah
61.8
15
4
81

13 Hrs 00 Mins

Mrs. Varsha
8.3
15
2
25

1 Hrs 00 Mins

Mrs. Ragha Sudha
43.8
15
6
65

10 Hrs 00 Mins

Mrs. Lakshmi
47.9
15
8
71

11 Hrs 00 Mins

Mr. Gokul
37.5
13.3
5
56

8 Hrs 58 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.MEENA


Dear AYM Warriors,

Congratulations to all our Star Performers who have maintained consistent dedication in their practice!

Your commitment continues to inspire everyone at Aravind Yogalayam.

We celebrated our 18th Annual Day on Oct 2 at Housing Board Park, Tenkasi, surrounded by our lovable students whose presence made the day truly special and memorable. It was a beautiful reminder of how far we have come and how much more we can grow together.

From here, Aravind Yogalayam carries a big vision to step forward with stronger purpose, deeper discipline, and greater unity.

As winter sets in, we remind you to stay alert and consistent with your fitness routine.

Do not wait for the New Year to begin start now. Set your goal today and accomplish it before the year ends. Small, steady steps today create lasting transformation tomorrow.

Thank you for being part of our journey and for keeping the spirit of yoga alive every day.

With gratitude and blessings,

Yours in Yoga
Team Aravind Yogalayam

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