Wellness Report

DECEMBER 2025 WELLNESS REPORT

BATCH A (5 AM)

Total no of sessions covered in December 2025 : 20

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Sathish Kumar
62.5
13.9
7
83

Mrs. Vanitha
61.9
15
6.5
83

Mrs. Jothi
51.3
15
4
70

Mrs. Kulasekari
63.8
15
8
87

Mr. Mathivaanan
67.5
15
6
89

Mrs. Kanagasheela
75
13.5
8
97

Dr. Ram Narayanan
67.1
13.2
8
88

Dr. Usha Nandhini
26.3
12.9
3
42

Mrs. Gayathri
43.4
15
6
64

Mr. Ramasubramanian Rajamani
37.5
15
3
56

Mrs. Parameswari
57.2
12.9
5
75

Mr. Vinoj Antony
11.8
15
3
30

Mr. Subramanian
67.1
15
8
90

Dr. Uma
47.4
12.3
6
66

Dr. Pratheema
66.3
15
6
87

Dr. Chandran
57.7
15
6
79

Mrs. ThangaSelvi
23.7
5
3
32

Mrs. Bhavya
37.5
15
4
57

Mr. Ranjith
56.3
15
7
78

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Sathish Kumar

13 Hrs 56 Mins
Mrs. Vanitha

14 Hrs 00 Mins
Mrs. Jothi
13 Hrs 00 Mins
Mrs. Kulasekari

16 Hrs 00 Mins
Mr. Mathivaanan

18 Hrs 00 Mins
Mrs. Kanagasheela

19 Hrs 52 Mins
Dr. Ram Narayanan

16 Hrs 44 Mins
Dr. Usha Nandhini

6 Hrs 55 Mins
Mrs. Gayathri

11 Hrs 00 Mins
Mr. Ramasubramanian Rajamani

9 Hrs 00 Mins
Mrs. Parameswari

13 Hrs 30 Mins
Mr. Vinoj Antony

3 Hrs 00 Mins
Mr. Subramanian

17 Hrs 00 Mins
Dr. Uma

10 Hrs 51 Mins
Dr. Pratheema

11 Hrs 00 Mins
Dr. Chandran

9 Hrs 00 Mins
Mrs. ThangaSelvi

5 Hrs 32 Mins
Mrs. Bhavya

7 Hrs 00 Mins
Mr. Ranjith

7 Hrs 00 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

SUPER STAR OF THE MONTH :
MRS.KANAGASHEELA

December 2025 WELLNESS REPORT

BATCH D (7.30 AM)

Total no of sessions covered in December 2025: 19

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Balaji
55.3
15
6
76

Mr. Venkat
58.3
15
7
80

Mr. Sathya Murthy
67.1
15
7
89

Mr. Naresh
55.3
15
4
74

Mr. Praveen
20.8
12
3
36

Mr. Saravanarajan
20.8
12
4
37

Mr. Thamarai kannan
60.4
15
6
81

Mr. Vignesh Kannan
71.1
15
8
94

Ms. Subalakshmi
58.3
15
7
80

Mr. Aravinth
43.3
5
4
52

Mr. Ganeshan
67.1
13.2
6
86

Mr. Suresh
75
15
7
97

Mrs. Nithya Sree
59.2
13
5
77

Mr. Suresh Kumar
65.1
15
5
85

Mr. Ramesh
41.7
15
3
60

Mrs. Madhumathi
60
11.3
4
75

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Balaji

14 Hrs 00 Mins
Mr. Venkat

14 Hrs 00 Mins
Mr. Sathya Murthy

16 Hrs 00 Mins
Mr. Naresh

14 Hrs 00 Mins
Mr. Praveen

4 Hrs 50 Mins
Mr. Saravanarajan

4 Hrs 50 Mins
Mr. Thamarai kannan

14 Hrs 00 Mins
Mr. Vignesh Kannan

18 Hrs 00 Mins
Ms.Subalakshmi

14 Hrs 00 Mins
Mr. Aravinth

4 Hrs 40 Mins
Mr. Ganeshan

16 Hrs 40 Mins
Mr. Suresh

19 Hrs 00 Mins
Mrs. Nithya Sree

14 Hrs 44 Mins
Mr. Suresh Kumar

16 Hrs 00 Mins
Mr. Ramesh

5 Hrs 00 Mins
Mrs. Madhumathi

7 Hrs 10 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
MR. VIGNESH KANNAN & MR. SURESH

DECEMBER 2025 WELLNESS REPORT

BATCH E (11.00 AM)

Total no of sessions covered in December 2025: 20

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS
Mrs. Uma
66.7
15
7
89
15 Hrs 00 Mins
Mrs. Vidhya
75
15
8
98
19 Hrs 00 Mins
Mrs. Jeyanthi
75
15
8
98
19 Hrs 00 Mins
Ms. Snegha
75
15
8
98
19 Hrs 00 Mins
Mrs. Radha
67.5
14.1
8
90

16 Hrs 56 Mins
Mrs. Nisha
57.4
11.5
6
75
12 Hrs 34 Mins
Mrs. Navakodi
30.9
15
4
50
5 Hrs 00 Mins
Dr. Inul Jariya
56.3
5.8
5
67
11 Hrs 46 Mins
Mrs. Deivaanai
61.2
14
6
81
14 Hrs 50 Mins
Mrs. Aruna Devi
64.6
15
7
87
14 Hrs 00 Mins
Mrs. Pooja
37.5
15
6
59
2 Hrs 00 Mins
Mrs. Varsha
34.4
15
3
52
4 Hrs 00 Mins
Mrs. Divya
75
15
5
95
13 Hrs 00 Mins
Mrs. Sundari
63.8
13.2
7
84
16 Hrs 49 Mins
Mrs. Susila
67.5
13.8
7
88
12 Hrs 53 Mins
Mrs. Karthigai Priya
63.2
15
7
85
16 Hrs 00 Mins
Mrs. Harisma
55.3
15
4
74
14 Hrs 00 Mins
Mrs. Aarthy Reddy
31.6
7.5
3
42
7 Hrs 36 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.VIDHYA , MRS.JEYANTHI , MRS.SNEGHA & MRS.DIVYA


DECEMBER 2025 WELLNESS REPORT

BATCH SPL

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE PROGRESS GOLDEN HOURS CAMERA POSITONING
Mrs. Ragha Sudha
61.9
13.1
5
80

15 Hrs 47 Mins

Mrs. Lakshmi
32.5
15
4
52

6 Hrs 00 Mins

Mr. Gokul
30.0
15
5
50

8 Hrs 00 Mins

Dr. Anandhi
56.3
15
7
78

13 Hrs 00 Mins

Mrs. Saradha
71.1
15
7
93

16 Hrs 55 Mins

Amuthan
67.5
13.3
5
86

9 Hrs 00 Mins

Athulai
67.5
13.3
6
87

9 Hrs 00 Mins

Abinesh
28.1
0
3
31

3 Hrs 00 Mins

Arivan
52.5
10.7
2
65

7 Hrs 00 Mins

Siva Siddharth
67.5
13.1
7
88

8 Hrs 00 Mins

Illamathi Sree
50
15
6
71

2 Hrs 00 Mins

Dr. Chandran
51.6
6
4
62

4 Hrs 10 Mins

Dr. Pratheema
56.3
12.5
6
75

5 Hrs 48 Mins

Mrs. Gayathri
65.6
12.9
7
85

6 Hrs 53 Mins

Ms. Harini
62.5
15
4
82

5 Hrs 00 Mins

Dr. Inul Jariya
31.3
15
4
50

2 Hrs 00 Mins

Ms. Fahmiyah
42.2
15
3
60

7 Hrs 00 Mins

Mrs. Mala Shankari
71.1
12.5
7
91

17 Hrs 46 Mins

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
MRS.SARADHA & MRS. MALA SHANKARI


Dear AYM Warriors,

Heartfelt congratulations to all our Star Performers from every batch

Your dedication, discipline, and consistent practice truly inspire us.

To everyone practicing yoga with Aravind Yogalayam, your commitment throughout the year has been absolutely commendable. Maintaining regularity in practice is not easy, and we deeply respect the effort, focus, and self-discipline you have shown in taking care of your health.

This journey does not stop here. Many positive changes and new initiatives are on the way to further support your physical, mental, and holistic well-being. So stay tuned, stay connected, and keep your curiosity alive for the upcoming activities and learning experiences.

Let us continue this beautiful journey together with awareness, consistency, and gratitude.

With gratitude and blessings,

Yours in Yoga
Team Aravind Yogalayam

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