Wellness Report July 2024

JULY 2024 WELLNESS REPORT

BATCH A (5 AM)

Total no of sessions covered in July 2024: = 23 + 9 Strength Training

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mrs. Anbarasi
55.4
15
5
75

Mrs. Subha
75
15
6
96

Mrs. Mary
75
14.3
6
95

Mrs. Mubina
22.8
15
3
41

Mr. Sathish
75
7.5
0
83

Mrs. Anitha Sathish
73.4
14.3
6
94

Mrs. Anitha
26.1
15
5
46

Mrs. Vanitha
75
15
6
96

Mrs. Jothi
60.3
14.1
4
78

Mrs. Saranya
26.8
15
3
45

Mrs. Muthulakshmi
70.1
15
6
91

Dr. Nivethigaa
66.8
14.3
6
87

Mr. Vigneshwaran
58.7
14.1
6.5
79

Mr. Vinoj Antony
73.4
15
6.5
95

Mrs. Kulasekari
65.2
14.2
6
85

Dr. Karpagavalli
73.4
15
6
94

Mr. Mathivaanan
63.6
15
6
85

Mrs. Archana
45.7
15
4.5
65

Mrs. Nisha
65.2
14.2
5.5
85

Dr. Kousika
55.5
13.9
5.5
75

Ms. Vishnu Priya
75
15
6
96

Mr. Saravanan AGT
71.7
11.4
0
83

Mr. Muthu
63.6
15
5.5
84

Mr. Madhavan
47.7
1.1
5
54

Mrs. Valli
60.7
14.1
5
80

Ms. Inul Nazrin
66.8
9.5
5.5
82

Mrs. Banu
66.7
15
4
86

Dr. Sarasmeena
48.5
10.5
4
63

Dr. Shweta
65.6
15
6
87

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mrs. Anbarasi

12 Hrs 30 Mins
Mrs. Subha

27 Hrs 30 Mins
Mrs. Mary

29 Hrs 45 Mins
Mrs. Mubina

09 Hrs 10 Mins
Mr. Sathish

02 Hrs 50 Mins
Mrs. Anitha Sathish

21 Hrs 25 Mins
Mrs. Anitha

6 Hrs 00 Mins
Mrs. Vanitha

23 Hrs 00 Mins
Mrs. Jothi

20 Hrs 20 Mins
Mrs. Saranya

07 Hrs 00 Mins
Mrs. Muthulakshmi

20 Hrs 00 Mins
Dr. Nivethigaa

19 Hrs 55 Mins
Mr. Vigneshwaran

16 Hrs 55 Mins
Mr. Vinoj Antony

22 Hrs 00 Mins
Mrs. Kulasekari

18 Hrs 50 Mins
Dr. Karpagavalli

22 Hrs 00 Mins
Mr. Mathivaanan

19 Hrs 00 Mins
Mrs. Archana

12 Hrs 10 Mins
Mrs. Nisha

23 Hrs 25 Mins
Dr. Kousika

13 Hrs 40 Mins
Ms. Vishnu Priya

22 Hrs 25 Mins
Mr. Muthu

18 Hrs 00 Mins
Mr. Madhavan

11 Hrs 55 Mins
Mrs. Valli

15 Hrs 50 Mins
Ms. Inul Nazrin

18 Hrs 05 Mins
Mrs. Banu

07 Hrs 00 Mins
Dr. Sarasmeena

09 Hrs 10 Mins
Dr. Shweta

07 Hrs 00 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
⁠Mrs.Subha, Mrs.Mary, Mrs.Vanitha, Mr.Vinoj Antony & Ms.Vishnu Priya

JULY 2024 WELLNESS REPORT

BATCH C (6.15 AM)

Total no of sessions covered in July 2024: 12

Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Amudhan
63.5
12.3
6
82

Athuzhai
57.7
12
5
75

Ahyan
56.3
9.4
5.5
71

Nikkil
67
13.8
6
87

Tanav
69.2
13.8
7
87

Firnaz Ahmed
56.3
6
5.5
67

Raghav Krishna
42.9
15
0
58

Jeivanth
42.2
0
3
45

Madhanika
67
13.8
6
87

Dhanya Shree
68.2
13.5
6
88

Teja Shree
62.5
15
5
83

Progressing Keep it up Not bad Regressing


Wellness Report
SUPER STAR OF THE MONTH :
L.TANAV MANICKAVASAGAM

JULY 2024 WELLNESS REPORT

BATCH D (7.30 AM)

Total no of sessions covered in July 2024: 23

>
Name Participation / 75 Punctuality / 15
Performance / 10
Fitness Score / 100
Progress
Mr. Balaji
75
14.3
6
95

Ms. Therasa
40.8
13.3
5
59

Mrs. Keerthika
63.6
11.1
5
80

Ms. Jaishnavi
35.9
13.5
4
53

Mrs. Vanitha
52.2
7.5
5
65

Mr. Vignesh
45.7
10.9
5
62

Mrs. Kirubha Sankari
55.4
13.8
7
75

Mr. Venkat
66.8
9.5
5.5
81

Mrs. Muthumari
71.7
9.3
6
87

Mrs. Madhumathi
35.9
15
5
56

Mr. Praveen
57.1
15
5
77

Mrs. Thangaselvi
70.1
14.3
7
91

Mr. Sylesh Kumar
62
15
6
83

Mrs. Subbulakshmi
68
13.9
5.5
87

Mrs. Gomathi
73.4
14.3

95

Mr. Anand
40.9
11.3

57

Progressing Keep it up Not bad Regressing


NAME CAMERA POSITONING GOLDEN HOURS
Mr. Balaji

22 Hrs 50 Mins
Ms. Therasa

08 Hrs 50 Mins
Mrs. Keerthika

18 Hrs 25 Mins
Ms. Jaishnavi

09 Hrs 55 Mins
Mrs. Vanitha

14 Hrs 35 Mins
Mr. Vignesh

10 Hrs 25 Mins
Mrs. Kirubha Sankari

12 Hrs 50 Mins
Mr. Venkat

17 Hrs 55 Mins
Mrs. Muthumari

22 Hrs 30 Mins
Mrs. Madhumathi

08 Hrs 30 Mins
Mr. Praveen

17 Hrs 00 Mins
Mrs. Thangaselvi

20 Hrs 55 Mins
Mr. Sylesh Kumar

19 Hrs 00 Mins
Mrs. Subbulakshmi

13 Hrs 50 Mins
Mrs. Gomathi

21 Hrs 30 Mins
Mr. Anand

11 Hrs 35 Mins

- Good - Manageable - Not able to judge you


GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)

Wellness Report
SUPER STAR OF THE MONTH :
MR.BALAJI & MRS.GOMATHI

JULY 2024 WELLNESS REPORT

BATCH E (5.15 PM)

Total no of sessions covered in July 2024: 22

NAME PARTICIPATE PUNCTUAL PERFORMANCE SCORE FITNESS SCORE CAMERA POSITONING GOLDEN HOURS
Dr. Inul Jariya
69.9
13.4
6
89

18 Hrs 40 Mins
Mrs. Rahmath
44.3
13.1
3
60

07 Hrs 50 Mins
Ms. Sumaya
56.3
7.5
3
67

12 Hrs 50 Mins
Mrs. Bhavyashree
75
15
6
96

23 Hrs 00 Mins
Mrs. Sorna Bala
75
15
6
96

23 Hrs 00 Mins
Mr. Ravi
67.9
13.3
5
86

17 Hrs 45 Mins
Mrs. Meena
75
14.1
6
95

16 Hrs 50 Mins
Mrs. Gowri
70.8
14.1
3
88

16 Hrs 50 Mins
SUPER STAR OF THE MONTH :
MRS.BHAVYA SHREE, MRS.SORNA BALA & MRS.MEENA


Dear AYM Team,

I am delighted to share that in July, we embarked on a new initiative by offering free strength training
sessions for our team. The enthusiasm and dedication shown by those who participated have been truly
inspiring. Your commitment to personal growth and wellness is commendable, and I deeply appreciate the
unconditional love and support you bring to each session.

Thank you for your continued efforts and participation. Stay tuned for our July highlights blog…..


With Heartfelt Gratitude.

Yours in Yoga
Marudhusubash

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