Record-Making Achievement: Centennial Flow

Record-Making Achievement: Centennial Flow

Record-Making Achievement: Centennial Flow - Celebrating the 10th International Yoga Day with School Children's

Date: 20-06-2024

Place: Oxford Matric Higher Secondary School, Tenkasi  

Overview:
On the 10th International Yoga Day, Aravind Yogalayam had the distinct honor of hosting an extraordinary workshop at Oxford Matric Higher secondary School, aptly titled "Centennial Flow." This event marked a significant milestone as students set a remarkable record by performing 100 asanas in just one hour.

Record-Making Achievement :
The dedicated students of Oxford Matric School showcased their incredible focus, strength, and discipline by successfully completing 100 asanas. This feat not only highlighted their physical capabilities but also underscored the profound impact of yoga on their overall well-being.

Acknowledgement and Warm Welcome:

  • Our director & master Sri. Marudhusubash, was Invited by the Correspondent and Principal of Oxford Matric Higher secondary school, Mrs.Anbarasi.

  • Adv. K.Thirumalai and Adv.Miracline Paul Susi : The legal advisors of Oxford School, who received our master with a warm welcome and shared their positive sentiments about yoga's benefits.

  • Mrs. Therasa , Headmistress: Her kind gestures and support added a special touch to the event, encouraging the students and fostering a positive atmosphere.

Workshop Highlights:

The workshop focused on different aspects of physical and mental well-being through yoga, with students performing asanas in the following categories:

  • 10 Asanas for Body Stability

  • 10 Asanas for Focus

  • 10 Asanas for Hip Opening

  • 10 Asanas for Strength

  • 10 Asanas for Good Blood Circulation

  • 10 Asanas for Front Split

  • 10 Asanas for Spine Health

  • 10 Asanas for Head

  • 10 Asanas for Neck & Shoulder

  • 10 Asanas for Hand Balance

Under our Master’s guidance, the students not only completed these asanas but also learned valuable techniques for unlocking advanced poses. Their enthusiasm and dedication were evident, and the feedback we received was overwhelmingly positive.

Positive Feedback from Students:
The students shared their experiences and the benefits they felt from the workshop:

  • "Learning the new asanas was exciting and challenging."

  • "I now understand the importance of yoga for my overall health."

  • The workshop was amazing! Completing 100 asanas in one hour was challenging but incredibly rewarding. I feel more focused, flexible, and energized than ever before.

Conclusion:
The "Centennial Flow" workshop was a resounding success, celebrating the unity and harmony that yoga brings into our lives. It was a day filled with energy, positivity, and a collective sense of achievement.

Aravind Yogalayam is grateful to share the practical methodology of asanas with the young minds at Oxford Matric School. We believe that the skills and practices introduced during this event will have new learning asanas, helping them to achieve good flexibility, stability & strength in their lives.


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