Record-Making Achievement: Centennial Flow
Record-Making Achievement: Centennial Flow - Celebrating
the 10th International Yoga Day with School Children's
Date: 20-06-2024
Place: Oxford Matric Higher Secondary School, Tenkasi
Overview:
On the 10th International Yoga Day, Aravind Yogalayam had the distinct honor of hosting an extraordinary
workshop at Oxford Matric Higher secondary School, aptly titled "Centennial Flow." This event marked a significant milestone as students set a
remarkable record by performing 100 asanas in just one hour.
Record-Making Achievement :
The dedicated students of Oxford Matric School showcased their incredible focus, strength, and discipline
by successfully completing 100 asanas. This feat not only highlighted their physical capabilities but
also underscored the profound impact of yoga on their overall well-being.
Acknowledgement and Warm Welcome:
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Our Master Sri. Marudhusubash, was Invited by the Correspondent and Principal of Oxford Matric Higher secondary school, Mrs.Anbarasi. A heartfelt thank you for your initiative to bring holistic yoga to the school students. This seed is going to grow into a big tree at Oxford!
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Adv. K.Thirumalai and Adv.Miracline Paul Susi : The legal advisors of Oxford School, who received our master with a warm welcome and shared their positive sentiments about yoga's benefits.
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Mrs. Therasa, Headmistress: Her kind gestures and support added a special touch to the event
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Special thanks to the supporting staff, who arranged the yoga mats ensures that every student has a comfortable space to practice.
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Thanks to the faculties, who are there on the ground, helping to align students' postures and provide corrections.
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Thanks to the caretaker staff, Keeping hydrated during the sessions is no small task, and your timely provision of water helps to stay energized and focused.
Workshop Highlights:
The workshop focused on different aspects of physical and mental well-being through yoga, with students performing asanas in the following categories:
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10 Asanas for Body Stability
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10 Asanas for Focus
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10 Asanas for Hip Opening
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10 Asanas for Strength
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10 Asanas for Good Blood Circulation
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10 Asanas for Front Split
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10 Asanas for Spine Health
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10 Asanas for Head
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10 Asanas for Neck & Shoulder
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10 Asanas for Hand Balance
Under our Master’s guidance, the students not only completed these asanas but also learned valuable techniques for unlocking advanced poses. Their enthusiasm and dedication were evident, and the feedback we received was overwhelmingly positive.
Positive Feedback from Students:
The students shared their experiences and the benefits they felt from the workshop:
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"Learning the new asanas was exciting and challenging."
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"I now understand the importance of yoga for my overall health."
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The workshop was amazing! Completing 100 asanas in one hour was challenging but incredibly rewarding. I feel more focused, flexible, and energized than ever before.
Conclusion:
The "Centennial Flow" workshop was a resounding success, celebrating the unity and harmony that yoga
brings into our lives. It was a day filled with energy, positivity, and a collective sense of achievement.
Aravind Yogalayam is grateful to share the practical methodology of asanas with the young minds at Oxford Matric School. We believe that the skills and practices introduced during this event will have new learning asanas, helping them to achieve good flexibility, stability & strength in their lives.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.
Workshop Highlights: Captured during the workshop event.