NOV 2023 WELLNESS REPORT
BATCH A (5AM)
Total No of sessions covered in November 2023: = 20 + 1(Optional) = 21
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Ms. Saranya |
60 |
14 |
6 |
80 |
|
| Mr. Muthu |
75 |
14 |
7 |
96 |
|
| Mrs. Mubina |
45 |
15 |
5.5 |
65.5 |
|
| Mrs. Anbarasi |
75 |
15 |
7 |
97 |
|
| Mrs. Subha |
75 |
15 |
7 |
97 |
|
| Mrs. Priya |
67.5 |
14 |
6.5 |
88 |
|
| Mrs. Jothi |
75 |
13.5 |
7 |
95.5 |
|
| Mrs. M Lakshmi |
60 |
12 |
6 |
78 |
|
| Mrs. Vijula |
45 |
15 |
6 |
66 |
|
| Mrs. Vanitha |
71 |
15 |
7 |
93 |
|
| Mrs. Mary |
75 |
15 |
7 |
97 |
|
| Mr. Kalirajan |
75 |
15 |
7 |
97 |
|
| Mr. Sathish |
56 |
15 |
6 |
77 |
|
| Mr. Arun |
65 |
12.5 |
6 |
83.5 |
|
| Mrs. Sumaiya |
29 |
15 |
5 |
49 |
|
| Mr. Raja |
33 |
15 |
5 |
53 |
|
| Mrs. Anitha |
56 |
15 |
6 |
77 |
|
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Ms. Saranya |
15 Hrs 45 Mins |
|
| Mr. Muthu |
19 Hrs 45 Mins |
|
| Mrs. Mubina |
12 Hrs 00 Mins |
|
| Mrs. Anbarasi
|
|
21 Hrs 00 Mins |
| Mrs. Subha
|
21 Hrs 00 Mins |
|
| Mrs. Priya |
17 Hrs 50 Mins |
|
| Mrs. Jothi |
20 Hrs 45 Mins |
|
| Mrs. Muthulakshmi |
15 Hrs 35 Mins |
|
| Mrs. Vijula |
12 Hrs 00 Mins |
|
| Mrs. Vanitha |
19 Hrs 00 Mins |
|
| Mrs. Mary
|
20 Hrs 40 Mins |
|
| Mr. Kalirajan
|
21 Hrs 00 Mins |
|
| Mr. Sathish |
15 Hrs 00 Mins |
|
| Mr. Arun |
12 Hrs 45 Mins |
|
| Mrs. Sumaiya |
05 Hrs 00 Mins |
|
| Mr. Raja |
07 Hrs 00 Mins |
|
| Mrs. Anitha |
06 Hrs 00 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH : MRS. SUBHA, MRS.ANBARASI, MRS.MARY & MR.KALIRAJAN
NOV 2023 WELLNESS REPORT
BATCH D (7.30AM)
Total No of sessions covered in November 2023: 21
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Mr. Vasantharaja |
75 |
9.5 |
6.5 |
91 |
|
| Mrs. Rahmath |
50 |
15 |
6 |
71 |
|
| Mrs. Inul Jariya |
61 |
12.5 |
6 |
79.5 |
|
| Mrs. Jasmine |
65 |
9 |
6 |
80 |
|
| Mrs. Sheela Devi |
54 |
12 |
6 |
72 |
|
| Mrs. Radha |
18 |
9 |
5 |
32 |
|
| Mrs. Madhumathi |
47 |
9 |
6 |
61 |
|
| Ms. Inul Nazrin |
56 |
10 |
6 |
72 |
|
| Mr. Bala Murugan |
45 |
10 |
5 |
60 |
|
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Mr. Vasantharaja
|
19 Hrs 20 Mins |
|
| Mrs. Rahmath |
14 Hrs 00 Mins |
|
| Mrs. Inul Jariya |
16 Hrs 35 Mins |
|
| Mrs. Jasmine |
|
13 Hrs 05 Mins |
| Mrs. Sheela Devi |
09 Hrs 50 Mins |
|
| Mrs. Radha |
04 Hrs 45 Mins |
|
| Mrs. Madhumathi |
08 Hrs 45 Mins |
|
| Ms. Inul Nazrin |
02 Hrs 50 Mins |
|
| Mr. Bala Murugan |
02 Hrs 40 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH : MR.VASANTHA RAJA
Dear Team,
Beyond the formal recognition, I want to acknowledge every team
member who faced personal struggles yet continued to show up
and give their best. I commend each and every one of you for your
dedication and the healthy competition among the team was
evident, and it was heartening to see four participants share the
Star Performer Award in Batch A.
In the spirit of celebrating our collective achievements, I am
delighted to share two special moments from last month. Firstly, Our
prenatal yoga class student, Mrs.Keerthi, delivered a baby boy
through a normal delivery. This joyous news reflects the positive
impact of our yoga programs on various aspects of our members'
lives.
Secondly, I would like to applaud the consistent efforts of Mrs.Subha,
a dedicated practitioner in our team. She successfully lost
an impressive 17 kgs since joining our yoga class ten months ago.
Witnessing such positive changes is incredibly fulfilling and
motivates us all to continue our journey towards health and wellbeing.
Your commitment to letting yoga uplift your lives is truly inspiring.
Taking just one hour out of your day for a happy and healthy life
demonstrates the power of dedication and the positive impact it can
have. I am genuinely proud to see the positive transformations and
the sense of community we have built together.
Let's continue this journey of wellness and support each other in
achieving our individual and collective goals.Thank you for being an
integral part of Team A & D, and here's to more successes and
accomplishments in the coming months.
With Heartfelt Gratitude.
Yours in Yoga
Marudhusubash